Weight loss is a personal commitment,

but it doesn't have to be a lonely journey!


Weight loss and health coaching with Maria Claps, CHHC, are part of my practice. Call for an appointment or more information: 


Food is a common bond we all share. However, figuring out what to eat has become increasingly challenging. There is a direct connection between what you eat and your health. We are accustomed to taking a pill to fix health problems, but this only relieves the symptoms and does not address the underlying cause.


As a health coach, my role is to teach you how to make healthier choices in an easy and accessible way.  Working together, we discover the food and lifestyle choices that support you. I work alongside you to make gradual, sustainable changes that will support a lifetime of good health.


I offer three distinct programs for those wishing to lose weight, reduce cravings, and/or improve their health:


1.The Standard Process 10 Day Blood Sugar Program-Maintaining a controlled blood sugar level is imperative to optimal health. Even if you have not been diagnosed with having diabetes, blood sugar levels that are unbalanced can have detrimental effects on the body and mood. The 10 Day program is designed to start your journey towards regaining optimal health, vitality and energy.

2.The Standard Process 21 Day Purification Program-is for those willing to invest a little more time and learning into their health and well-being. It works on the organs of detoxification (such as the liver and kidneys) to clean out toxins. Because we come in contact with pollution, pesticides and don’t always eat optimally, the 21 Day program can be beneficial for anyone who wants to lose weight, improve sleep, reduce cravings and clear up nagging health problems.

It is a foundational program for healing and is specifically designed to slowly, safely and effectively detoxify your GI system, liver, kidneys and gallbladder. It helps you to regenerate on a cellular level to modify your genetic expression and boost your mitochondrial powerhouses.  It can re-balance endocrine function, improve digestive function, reduce inflammation, and help you find new energy.  It is a fully-supported program that serves to promote weight loss and can be used as a launching pad to healthier food and lifestyle choices. In addition to a significant reduction in toxic burden, some results that my clients experience after completing the 21 Day Detox: